Category Archives for "NQS Quality Area 2"

Excellence Matters Early Childhood Professional Development Physical Activity
Jun 08

Using the Australian 24 Hour Movement Guidelines to Promote Physical Activity and Health

NQS Quality Area 2 , Physical Activity , Sleep

The Australian 24-Hour Movement Guidelines for the Early Years (Birth to 5 Years) were introduced in late 2017. These are the first national guidelines from the Australian Government containing recommendations for a healthy balance of physical activity, high-quality sedentary behaviour and sufficient sleep.BenefitsThe guidelines are designed to promote healthy growth and development and they state […]

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